{"id":8,"date":"2025-10-02T00:00:53","date_gmt":"2025-10-02T00:00:53","guid":{"rendered":"https:\/\/alkahealth.com.au\/?page_id=8"},"modified":"2026-01-28T22:46:31","modified_gmt":"2026-01-28T22:46:31","slug":"home","status":"publish","type":"page","link":"https:\/\/alkahealth.com.au\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"8\" class=\"elementor elementor-8\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-59e9ba6 e-con-full elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"59e9ba6\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-694e9024 e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"694e9024\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c656522 elementor-widget__width-initial elementor-absolute elementor-widget elementor-widget-spacer\" data-id=\"2c656522\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_blur_effect&quot;:&quot;yes&quot;,&quot;motion_fx_blur_level&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;160&quot;,&quot;sizes&quot;:[]},&quot;motion_fx_blur_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:&quot;0&quot;,&quot;end&quot;:&quot;100&quot;}},&quot;motion_fx_blur_direction&quot;:&quot;out-in&quot;,&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ecc6441 e-con-full e-flex e-con e-child\" data-id=\"4ecc6441\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7db994a4 elementor-widget__width-initial elementor-absolute elementor-widget elementor-widget-spacer\" data-id=\"7db994a4\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_blur_effect&quot;:&quot;yes&quot;,&quot;motion_fx_blur_level&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;160&quot;,&quot;sizes&quot;:[]},&quot;motion_fx_blur_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:&quot;0&quot;,&quot;end&quot;:&quot;100&quot;}},&quot;motion_fx_blur_direction&quot;:&quot;out-in&quot;,&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bea115 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"2bea115\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"2560\" zoomAndPan=\"magnify\" viewBox=\"0 0 1920 1079.999946\" height=\"1440\" preserveAspectRatio=\"xMidYMid meet\"><defs><clipPath id=\"7d1312b2dd\"><path d=\"M 8.855469 69.183594 L 1910.855469 69.183594 L 1910.855469 1011 L 8.855469 1011 Z M 8.855469 69.183594 \" clip-rule=\"nonzero\"><\/path><\/clipPath><\/defs><g clip-path=\"url(#7d1312b2dd)\"><path fill=\"#161615\" d=\"M 1391.074219 1010.230469 L 1390.882812 997.429688 L 1910.777344 983.941406 C 1910.976562 992.226562 1911.128906 1000.460938 1911.128906 1008.707031 Z M 528.9375 1009.429688 L 8.855469 1009.429688 C 8.855469 1000.054688 9 990.609375 9.265625 981.230469 L 529.128906 996.066406 C 529.007812 1000.566406 528.9375 1005 528.9375 1009.429688 Z M 1365.980469 864.011719 C 1364.582031 860.074219 1363.097656 856.136719 1361.558594 852.3125 L 1845.859375 662.675781 C 1849.445312 671.664062 1852.792969 680.765625 1856.019531 689.941406 Z M 554.34375 863.195312 L 65.078125 686.71875 C 68.445312 677.398438 71.984375 668.164062 75.585938 658.984375 L 558.578125 851.921875 C 557.082031 855.640625 555.695312 859.445312 554.34375 863.195312 Z M 1292.03125 734.550781 C 1289.671875 731.632812 1287.152344 728.777344 1284.714844 725.953125 L 1675.261719 382.515625 C 1681.949219 390.078125 1688.457031 397.78125 1694.867188 405.589844 Z M 628.171875 734.296875 L 227.742188 402.402344 C 233.875 394.976562 240.164062 387.691406 246.535156 380.453125 L 636.464844 724.621094 C 633.632812 727.847656 630.890625 731.082031 628.171875 734.296875 Z M 1181.25 639.324219 L 1168.636719 632.132812 L 1420.890625 177.296875 C 1428.804688 181.652344 1436.679688 186.210938 1444.441406 190.757812 Z M 741.261719 637.898438 L 476.875 190.003906 C 485.273438 185.058594 493.71875 180.207031 502.296875 175.507812 L 751.914062 631.820312 C 748.300781 633.789062 744.792969 635.824219 741.261719 637.898438 Z M 1041.738281 586.089844 C 1037.246094 585.269531 1032.730469 584.507812 1028.230469 583.75 L 1111.371094 70.378906 C 1120.539062 71.84375 1129.738281 73.460938 1138.820312 75.183594 Z M 880.347656 585.738281 L 783.285156 74.800781 C 792.871094 72.949219 802.476562 71.3125 812.171875 69.761719 L 892.464844 583.644531 C 888.367188 584.289062 884.34375 584.964844 880.347656 585.738281 Z M 880.347656 585.738281 \" fill-opacity=\"1\" fill-rule=\"nonzero\"><\/path><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a4bdbe elementor-widget elementor-widget-heading\" data-id=\"7a4bdbe\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">ALKA<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad4dd8a elementor-widget elementor-widget-heading\" data-id=\"ad4dd8a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Perinatal and Infant Health<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d0cf01f e-con-full elementor-hidden-desktop elementor-hidden-tablet e-flex e-con e-parent\" data-id=\"d0cf01f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-f2f1dd2 e-con-full elementor-hidden-desktop elementor-hidden-tablet e-flex e-con e-child\" data-id=\"f2f1dd2\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0d2ce45 elementor-widget__width-initial elementor-absolute elementor-widget elementor-widget-spacer\" data-id=\"0d2ce45\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_blur_effect&quot;:&quot;yes&quot;,&quot;motion_fx_blur_level&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;160&quot;,&quot;sizes&quot;:[]},&quot;motion_fx_blur_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:&quot;0&quot;,&quot;end&quot;:&quot;100&quot;}},&quot;motion_fx_blur_direction&quot;:&quot;out-in&quot;,&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1d7071c e-con-full e-flex e-con e-child\" data-id=\"1d7071c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e1f821e elementor-widget__width-initial elementor-absolute elementor-widget elementor-widget-spacer\" data-id=\"e1f821e\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_blur_effect&quot;:&quot;yes&quot;,&quot;motion_fx_blur_level&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;160&quot;,&quot;sizes&quot;:[]},&quot;motion_fx_blur_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:&quot;0&quot;,&quot;end&quot;:&quot;100&quot;}},&quot;motion_fx_blur_direction&quot;:&quot;out-in&quot;,&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05baf7f elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"05baf7f\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"2560\" zoomAndPan=\"magnify\" viewBox=\"0 0 1920 1079.999946\" height=\"1440\" preserveAspectRatio=\"xMidYMid meet\"><defs><clipPath id=\"7d1312b2dd\"><path d=\"M 8.855469 69.183594 L 1910.855469 69.183594 L 1910.855469 1011 L 8.855469 1011 Z M 8.855469 69.183594 \" clip-rule=\"nonzero\"><\/path><\/clipPath><\/defs><g clip-path=\"url(#7d1312b2dd)\"><path fill=\"#161615\" d=\"M 1391.074219 1010.230469 L 1390.882812 997.429688 L 1910.777344 983.941406 C 1910.976562 992.226562 1911.128906 1000.460938 1911.128906 1008.707031 Z M 528.9375 1009.429688 L 8.855469 1009.429688 C 8.855469 1000.054688 9 990.609375 9.265625 981.230469 L 529.128906 996.066406 C 529.007812 1000.566406 528.9375 1005 528.9375 1009.429688 Z M 1365.980469 864.011719 C 1364.582031 860.074219 1363.097656 856.136719 1361.558594 852.3125 L 1845.859375 662.675781 C 1849.445312 671.664062 1852.792969 680.765625 1856.019531 689.941406 Z M 554.34375 863.195312 L 65.078125 686.71875 C 68.445312 677.398438 71.984375 668.164062 75.585938 658.984375 L 558.578125 851.921875 C 557.082031 855.640625 555.695312 859.445312 554.34375 863.195312 Z M 1292.03125 734.550781 C 1289.671875 731.632812 1287.152344 728.777344 1284.714844 725.953125 L 1675.261719 382.515625 C 1681.949219 390.078125 1688.457031 397.78125 1694.867188 405.589844 Z M 628.171875 734.296875 L 227.742188 402.402344 C 233.875 394.976562 240.164062 387.691406 246.535156 380.453125 L 636.464844 724.621094 C 633.632812 727.847656 630.890625 731.082031 628.171875 734.296875 Z M 1181.25 639.324219 L 1168.636719 632.132812 L 1420.890625 177.296875 C 1428.804688 181.652344 1436.679688 186.210938 1444.441406 190.757812 Z M 741.261719 637.898438 L 476.875 190.003906 C 485.273438 185.058594 493.71875 180.207031 502.296875 175.507812 L 751.914062 631.820312 C 748.300781 633.789062 744.792969 635.824219 741.261719 637.898438 Z M 1041.738281 586.089844 C 1037.246094 585.269531 1032.730469 584.507812 1028.230469 583.75 L 1111.371094 70.378906 C 1120.539062 71.84375 1129.738281 73.460938 1138.820312 75.183594 Z M 880.347656 585.738281 L 783.285156 74.800781 C 792.871094 72.949219 802.476562 71.3125 812.171875 69.761719 L 892.464844 583.644531 C 888.367188 584.289062 884.34375 584.964844 880.347656 585.738281 Z M 880.347656 585.738281 \" fill-opacity=\"1\" fill-rule=\"nonzero\"><\/path><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d7c137 elementor-widget elementor-widget-heading\" data-id=\"5d7c137\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">ALKA<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e43dd97 elementor-widget elementor-widget-heading\" data-id=\"e43dd97\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Perinatal and Infant Health<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-44920b92 e-con-full elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"44920b92\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-2b70b6a6 e-con-full e-flex e-con e-child\" data-id=\"2b70b6a6\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b8e956b elementor-widget elementor-widget-heading\" data-id=\"5b8e956b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">About ALKA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45ec194d elementor-widget elementor-widget-text-editor\" data-id=\"45ec194d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"347\" data-end=\"606\">Too often, services treat feeding, sleep, mental health and partner relationships as separate issues. In reality, they\u2019re deeply connected \u2014 one affects the other. Families can easily get stuck in a cycle of exhaustion and mixed advice, without anyone looking at the whole picture.<\/p><p data-start=\"608\" data-end=\"714\">That\u2019s why I created ALKA \u2014 a space where feeding, sleep, and emotional wellbeing are understood together.<\/p><p data-start=\"716\" data-end=\"1091\">With a background spanning Paediatrics, Child and Family Health, and Perinatal and Infant Mental Health, I bring both clinical expertise and compassion. My qualifications include a Master of Clinical Nursing, a Postgraduate Diploma of Counselling, and Lactation Consultant Certification, along with NDC practitioner training \u2014 so you can feel supported with evidence-based care and empathy<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6c0065 elementor-widget elementor-widget-button\" data-id=\"b6c0065\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/alkahealth.com.au\/?page_id=269\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b152cc3 elementor-absolute elementor-widget elementor-widget-image\" data-id=\"b152cc3\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/icon-about-300x169.png\" class=\"attachment-medium size-medium wp-image-45\" alt=\"\" srcset=\"https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/icon-about-300x169.png 300w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/icon-about-1024x576.png 1024w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/icon-about-768x432.png 768w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/icon-about-1536x864.png 1536w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/icon-about-2048x1152.png 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6094f287 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-image\" data-id=\"6094f287\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/About-1024x576.png\" class=\"attachment-large size-large wp-image-40\" alt=\"\" srcset=\"https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/About-1024x576.png 1024w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/About-300x169.png 300w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/About-768x432.png 768w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/About-1536x864.png 1536w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/About-2048x1152.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bc1d8d9 e-con-full elementor-hidden-desktop elementor-hidden-tablet e-flex e-con e-parent\" data-id=\"bc1d8d9\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-a6b8824 e-flex e-con-boxed e-con e-child\" data-id=\"a6b8824\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5194c9f elementor-widget elementor-widget-heading\" data-id=\"5194c9f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">About ALKA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd79207 elementor-widget elementor-widget-text-editor\" data-id=\"cd79207\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"347\" data-end=\"606\">Too often, services treat feeding, sleep, and mental health as separate issues. In reality, they\u2019re deeply connected \u2014 one affects the other. Families can easily get stuck in a cycle of exhaustion and mixed advice, without anyone looking at the whole picture.<\/p><p data-start=\"608\" data-end=\"714\">That\u2019s why I created ALKA \u2014 a space where feeding, sleep, and emotional wellbeing are understood together.<\/p><p data-start=\"716\" data-end=\"1091\">With a background spanning Paediatrics, Child and Family Health, and Perinatal and Infant Mental Health, I bring both clinical expertise and compassion. My qualifications include a Master of Clinical Nursing, a Postgraduate Diploma of Counselling, and Lactation Consultant Certification, along with NDC practitioner training \u2014 so you can feel supported with evidence-based care and empathy<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bf1783 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"5bf1783\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/alkahealth.com.au\/?page_id=269\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e190a7 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-image\" data-id=\"0e190a7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2560\" height=\"1440\" src=\"https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/About.png\" class=\"attachment-full size-full wp-image-40\" alt=\"\" srcset=\"https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/About.png 2560w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/About-300x169.png 300w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/About-1024x576.png 1024w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/About-768x432.png 768w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/About-1536x864.png 1536w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/About-2048x1152.png 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e12cbb0 e-flex e-con-boxed e-con e-parent\" data-id=\"e12cbb0\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a25975 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"7a25975\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">ALKA provides integrated, evidence-based support for families navigating the perinatal and early parenting journey.<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4548b5f e-grid e-con-boxed e-con e-parent\" data-id=\"4548b5f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a505ac8 elementor-hidden-mobile elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"a505ac8\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" fill=\"#000000\" height=\"800px\" width=\"800px\" id=\"Capa_1\" viewBox=\"0 0 162.433 162.433\" xml:space=\"preserve\"><g>\t<path d=\"M162.216,80.509c-25.663,0.708-51.337-0.788-76.99,0.036c12.667-5.427,25.957-9.519,38.059-16.158  c0.22-0.12,0.067-0.504-0.173-0.411c-12.4,4.809-25.015,9.148-37.317,14.216c14.586-15.583,30.864-29.603,44.278-46.247  c0.177-0.22-0.113-0.531-0.318-0.317C115.16,46.845,99.472,60.987,84.936,76.254c4.918-12.362,9.09-25.035,13.739-37.494  c0.09-0.241-0.293-0.395-0.411-0.173c-6.512,12.239-10.438,25.642-15.739,38.427c-0.989-25.59,1.028-51.283-1.565-76.797  c-0.028-0.282-0.457-0.294-0.449,0c0.71,25.749-0.799,51.509,0.044,77.248C75.771,64.364,70.1,51.576,64.968,38.613  c-0.105-0.264-0.505-0.168-0.434,0.119c3.312,13.233,9.235,25.631,13.839,38.452c-14.78-15.624-30.806-30.031-45.695-45.555  c-0.205-0.214-0.495,0.097-0.318,0.317c13.32,16.527,29.462,30.467,43.97,45.92c-12.018-4.732-24.313-8.798-36.407-13.312  c-0.24-0.089-0.396,0.292-0.173,0.411c12.133,6.456,25.409,10.37,38.095,15.602c-25.865-0.869-51.753,0.656-77.628-0.058  c-0.295-0.008-0.282,0.42,0,0.449c24.809,2.522,49.786,0.687,74.675,1.492c-12.187,4.57-24.129,9.833-36.225,14.622  c-0.264,0.104-0.168,0.505,0.119,0.434c13.429-3.361,25.997-9.412,39.022-14.044c-15.809,14.904-30.35,31.104-46.032,46.146  c-0.213,0.205,0.098,0.495,0.318,0.317c17.146-13.82,31.509-30.678,47.665-45.596c-4.464,13.071-10.347,25.708-13.534,39.169  c-0.067,0.287,0.332,0.386,0.434,0.119c4.513-11.833,9.471-23.529,13.804-35.437c-0.627,24.67,0.729,49.358,0.049,74.036  c-0.008,0.294,0.421,0.282,0.449,0c2.525-24.842,0.68-49.852,1.493-74.773c4.967,11.976,8.957,24.407,15.199,35.787  c0.121,0.22,0.504,0.067,0.411-0.173c-4.879-12.582-9.279-25.382-14.442-37.855c15.773,14.699,29.905,31.174,46.717,44.724  c0.221,0.178,0.531-0.113,0.318-0.317c-15.838-15.191-30.513-31.565-46.503-46.591c13.55,4.512,26.589,10.692,40.509,13.99  c0.286,0.068,0.386-0.332,0.119-0.434c-12.144-4.633-24.141-9.737-36.373-14.148c24.603-0.736,49.288,1.026,73.809-1.467  C162.499,80.93,162.511,80.501,162.216,80.509z\"><\/path>\t<path d=\"M61.422,28.738c-0.566-0.005,0.245,0.044,0.227,0.042c0.057,0.005,0.229-0.012,0.332-0.024  c0.545-0.072,0.847-0.372,0.915-0.919c0.066-0.538-0.125-1.039-0.516-1.416c-0.628-0.607-1.683-0.49-2.131,0.275  C59.725,27.59,60.396,28.729,61.422,28.738z\"><\/path>\t<path d=\"M61.981,28.756c-0.002,0-0.004,0.001-0.006,0.001C62.104,28.741,62.067,28.747,61.981,28.756z\"><\/path>\t<path d=\"M30.32,61.573c1.883,0,1.883-2.92,0-2.92S28.437,61.573,30.32,61.573z\"><\/path>\t<path d=\"M31.109,100.619c-0.228-0.045-0.454-0.079-0.686-0.071c-0.778,0.028-1.544,0.813-1.243,1.631  c0.103,0.113,0.13,0.235,0.081,0.367c-0.022,0.135-0.023,0.259-0.012,0.395c0.04,0.469,0.729,0.632,0.871,0.146  c0.402,0.126,0.938-0.033,1.214-0.338c0.104-0.103,0.119-0.125,0.044-0.064C32.117,102.178,32.145,100.826,31.109,100.619z\"><\/path>\t<path d=\"M61.354,133.72c-0.082,0.007-0.163,0.007-0.245,0.003c-0.06-0.008-0.147-0.02-0.287-0.037  c-0.164,0.016-0.328,0.037-0.492,0.062c-0.029,0.009-0.456,0.082-0.173,0.056c-0.751,0.071-1.385,0.577-1.385,1.385  c0,0.938,0.88,1.525,1.754,1.336c0.462-0.1,0.874-0.283,1.22-0.611c0.357-0.34,0.426-0.857,0.484-1.317  C62.288,134.137,61.788,133.699,61.354,133.72z\"><\/path>\t<path d=\"M102.941,131.071c-2.144,0-2.144,3.324,0,3.324C105.085,134.396,105.085,131.071,102.941,131.071z\"><\/path>\t<path d=\"M133.978,97.529c-0.143-0.11-0.285-0.22-0.428-0.33c-1.01-0.778-2.434,0.29-2.434,1.396c0,1.107,1.424,2.175,2.434,1.396  c0.143-0.11,0.285-0.22,0.428-0.33C134.762,99.057,134.762,98.134,133.978,97.529z\"><\/path>\t<path d=\"M132.662,60.493c0.155-0.102,0.293-0.23,0.44-0.423c0.218-0.285,0.22-0.872,0-1.156c-0.49-0.635-1.416-0.98-2.174-0.536  c-0.632,0.37-0.791,1.06-0.717,1.735C130.377,61.617,132.198,61.73,132.662,60.493z\"><\/path>\t<path d=\"M102.941,29.364c1.97,0,1.97-3.055,0-3.055C100.971,26.31,100.971,29.364,102.941,29.364z\"><\/path><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20b63955 elementor-widget elementor-widget-heading\" data-id=\"20b63955\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Services Offered<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-338815c elementor-hidden-mobile elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"338815c\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" fill=\"#000000\" height=\"800px\" width=\"800px\" id=\"Capa_1\" viewBox=\"0 0 162.433 162.433\" xml:space=\"preserve\"><g>\t<path d=\"M162.216,80.509c-25.663,0.708-51.337-0.788-76.99,0.036c12.667-5.427,25.957-9.519,38.059-16.158  c0.22-0.12,0.067-0.504-0.173-0.411c-12.4,4.809-25.015,9.148-37.317,14.216c14.586-15.583,30.864-29.603,44.278-46.247  c0.177-0.22-0.113-0.531-0.318-0.317C115.16,46.845,99.472,60.987,84.936,76.254c4.918-12.362,9.09-25.035,13.739-37.494  c0.09-0.241-0.293-0.395-0.411-0.173c-6.512,12.239-10.438,25.642-15.739,38.427c-0.989-25.59,1.028-51.283-1.565-76.797  c-0.028-0.282-0.457-0.294-0.449,0c0.71,25.749-0.799,51.509,0.044,77.248C75.771,64.364,70.1,51.576,64.968,38.613  c-0.105-0.264-0.505-0.168-0.434,0.119c3.312,13.233,9.235,25.631,13.839,38.452c-14.78-15.624-30.806-30.031-45.695-45.555  c-0.205-0.214-0.495,0.097-0.318,0.317c13.32,16.527,29.462,30.467,43.97,45.92c-12.018-4.732-24.313-8.798-36.407-13.312  c-0.24-0.089-0.396,0.292-0.173,0.411c12.133,6.456,25.409,10.37,38.095,15.602c-25.865-0.869-51.753,0.656-77.628-0.058  c-0.295-0.008-0.282,0.42,0,0.449c24.809,2.522,49.786,0.687,74.675,1.492c-12.187,4.57-24.129,9.833-36.225,14.622  c-0.264,0.104-0.168,0.505,0.119,0.434c13.429-3.361,25.997-9.412,39.022-14.044c-15.809,14.904-30.35,31.104-46.032,46.146  c-0.213,0.205,0.098,0.495,0.318,0.317c17.146-13.82,31.509-30.678,47.665-45.596c-4.464,13.071-10.347,25.708-13.534,39.169  c-0.067,0.287,0.332,0.386,0.434,0.119c4.513-11.833,9.471-23.529,13.804-35.437c-0.627,24.67,0.729,49.358,0.049,74.036  c-0.008,0.294,0.421,0.282,0.449,0c2.525-24.842,0.68-49.852,1.493-74.773c4.967,11.976,8.957,24.407,15.199,35.787  c0.121,0.22,0.504,0.067,0.411-0.173c-4.879-12.582-9.279-25.382-14.442-37.855c15.773,14.699,29.905,31.174,46.717,44.724  c0.221,0.178,0.531-0.113,0.318-0.317c-15.838-15.191-30.513-31.565-46.503-46.591c13.55,4.512,26.589,10.692,40.509,13.99  c0.286,0.068,0.386-0.332,0.119-0.434c-12.144-4.633-24.141-9.737-36.373-14.148c24.603-0.736,49.288,1.026,73.809-1.467  C162.499,80.93,162.511,80.501,162.216,80.509z\"><\/path>\t<path d=\"M61.422,28.738c-0.566-0.005,0.245,0.044,0.227,0.042c0.057,0.005,0.229-0.012,0.332-0.024  c0.545-0.072,0.847-0.372,0.915-0.919c0.066-0.538-0.125-1.039-0.516-1.416c-0.628-0.607-1.683-0.49-2.131,0.275  C59.725,27.59,60.396,28.729,61.422,28.738z\"><\/path>\t<path d=\"M61.981,28.756c-0.002,0-0.004,0.001-0.006,0.001C62.104,28.741,62.067,28.747,61.981,28.756z\"><\/path>\t<path d=\"M30.32,61.573c1.883,0,1.883-2.92,0-2.92S28.437,61.573,30.32,61.573z\"><\/path>\t<path d=\"M31.109,100.619c-0.228-0.045-0.454-0.079-0.686-0.071c-0.778,0.028-1.544,0.813-1.243,1.631  c0.103,0.113,0.13,0.235,0.081,0.367c-0.022,0.135-0.023,0.259-0.012,0.395c0.04,0.469,0.729,0.632,0.871,0.146  c0.402,0.126,0.938-0.033,1.214-0.338c0.104-0.103,0.119-0.125,0.044-0.064C32.117,102.178,32.145,100.826,31.109,100.619z\"><\/path>\t<path d=\"M61.354,133.72c-0.082,0.007-0.163,0.007-0.245,0.003c-0.06-0.008-0.147-0.02-0.287-0.037  c-0.164,0.016-0.328,0.037-0.492,0.062c-0.029,0.009-0.456,0.082-0.173,0.056c-0.751,0.071-1.385,0.577-1.385,1.385  c0,0.938,0.88,1.525,1.754,1.336c0.462-0.1,0.874-0.283,1.22-0.611c0.357-0.34,0.426-0.857,0.484-1.317  C62.288,134.137,61.788,133.699,61.354,133.72z\"><\/path>\t<path d=\"M102.941,131.071c-2.144,0-2.144,3.324,0,3.324C105.085,134.396,105.085,131.071,102.941,131.071z\"><\/path>\t<path d=\"M133.978,97.529c-0.143-0.11-0.285-0.22-0.428-0.33c-1.01-0.778-2.434,0.29-2.434,1.396c0,1.107,1.424,2.175,2.434,1.396  c0.143-0.11,0.285-0.22,0.428-0.33C134.762,99.057,134.762,98.134,133.978,97.529z\"><\/path>\t<path d=\"M132.662,60.493c0.155-0.102,0.293-0.23,0.44-0.423c0.218-0.285,0.22-0.872,0-1.156c-0.49-0.635-1.416-0.98-2.174-0.536  c-0.632,0.37-0.791,1.06-0.717,1.735C130.377,61.617,132.198,61.73,132.662,60.493z\"><\/path>\t<path d=\"M102.941,29.364c1.97,0,1.97-3.055,0-3.055C100.971,26.31,100.971,29.364,102.941,29.364z\"><\/path><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-53e31e8a e-flex e-con-boxed e-con e-child\" data-id=\"53e31e8a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-14084e59 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"14084e59\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-412cd0d5 elementor-widget elementor-widget-heading\" data-id=\"412cd0d5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Extended Holistic Consultation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18f48ebe elementor-widget elementor-widget-heading\" data-id=\"18f48ebe\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">90-120 mins.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-376833ba elementor-align-center elementor-widget elementor-widget-button\" data-id=\"376833ba\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/alkahealth.au4.cliniko.com\/bookings#service\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-53fedcf6 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"53fedcf6\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64add773 elementor-widget elementor-widget-heading\" data-id=\"64add773\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hour Sessions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-723b1807 elementor-widget elementor-widget-heading\" data-id=\"723b1807\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">60 mins.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-295a2de7 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"295a2de7\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/alkahealth.au4.cliniko.com\/bookings#service\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-802c10f e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"802c10f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c35ec3 elementor-widget elementor-widget-heading\" data-id=\"4c35ec3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Phone Consultation <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2264a619 elementor-widget elementor-widget-heading\" data-id=\"2264a619\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">30 mins.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-536d5e60 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"536d5e60\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/alkahealth.au4.cliniko.com\/bookings#service\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9bfcb1a e-flex e-con-boxed e-con e-parent\" data-id=\"9bfcb1a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9400468 e-con-full e-flex e-con e-child\" data-id=\"9400468\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d95bb30 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"d95bb30\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">These are the key areas integrated within ALKA\u2019s holistic approach.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59e81e2 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"59e81e2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What\u2019s Included?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-41bcf279 e-flex e-con-boxed e-con e-parent\" data-id=\"41bcf279\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-81025d0 e-con-full e-flex e-con e-child\" data-id=\"81025d0\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-52f6b44 e-con-full e-flex e-con e-child\" data-id=\"52f6b44\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9b543ce e-con-full e-flex e-con e-child\" data-id=\"9b543ce\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-be42adc elementor-cta--layout-image-above elementor-widget__width-inherit elementor-cta--valign-top elementor-bg-transform elementor-bg-transform-zoom-out elementor-cta--skin-classic elementor-animated-content elementor-widget elementor-widget-call-to-action\" data-id=\"be42adc\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tPerinatal and Infant Mental health Counselling \t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tSupport for emotional wellness from a skilled counsellor \t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-550c944 elementor-widget elementor-widget-image\" data-id=\"550c944\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/Perinatal-and-Infant-Mental-health-Counselling-1024x576.png\" class=\"attachment-large size-large wp-image-70\" alt=\"\" srcset=\"https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/Perinatal-and-Infant-Mental-health-Counselling-1024x576.png 1024w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/Perinatal-and-Infant-Mental-health-Counselling-300x169.png 300w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/Perinatal-and-Infant-Mental-health-Counselling-768x432.png 768w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/Perinatal-and-Infant-Mental-health-Counselling-1536x864.png 1536w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/Perinatal-and-Infant-Mental-health-Counselling-2048x1152.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dab1b3f elementor-align-center elementor-widget elementor-widget-button\" data-id=\"dab1b3f\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/alkahealth.com.au\/?page_id=134\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3bd8038 e-con-full e-flex e-con e-child\" data-id=\"3bd8038\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8d02dda elementor-widget elementor-widget-image\" data-id=\"8d02dda\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" src=\"https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/Lactation-Consultancy.png\" class=\"attachment-full size-full wp-image-69\" alt=\"\" srcset=\"https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/Lactation-Consultancy.png 2560w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/Lactation-Consultancy-300x169.png 300w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/Lactation-Consultancy-1024x576.png 1024w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/Lactation-Consultancy-768x432.png 768w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/Lactation-Consultancy-1536x864.png 1536w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/Lactation-Consultancy-2048x1152.png 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e1ff3a elementor-cta--layout-image-above elementor-widget__width-inherit elementor-cta--valign-top elementor-bg-transform elementor-bg-transform-zoom-out elementor-cta--skin-classic elementor-animated-content elementor-widget elementor-widget-call-to-action\" data-id=\"2e1ff3a\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tLactation Consultancy \t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tExpert advice on feeding methods from a certified professional \t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c37aa5a elementor-align-center elementor-widget elementor-widget-button\" data-id=\"c37aa5a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/alkahealth.com.au\/?page_id=134\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-56ba7f0 e-con-full e-flex e-con e-child\" data-id=\"56ba7f0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c8ce27 elementor-cta--layout-image-above elementor-widget__width-inherit elementor-cta--valign-top elementor-bg-transform elementor-bg-transform-zoom-out elementor-cta--skin-classic elementor-animated-content elementor-widget elementor-widget-call-to-action\" data-id=\"3c8ce27\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tSleep and Settling Guidance\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tEffective strategies to help you and your baby sleep better.  \t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6783b5 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"c6783b5\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/alkahealth.com.au\/?page_id=134\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc6cfe7 elementor-widget elementor-widget-image\" data-id=\"cc6cfe7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/Sleep-and-Settling-Guidance-1024x576.png\" class=\"attachment-large size-large wp-image-72\" alt=\"\" srcset=\"https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/Sleep-and-Settling-Guidance-1024x576.png 1024w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/Sleep-and-Settling-Guidance-300x169.png 300w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/Sleep-and-Settling-Guidance-768x432.png 768w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/Sleep-and-Settling-Guidance-1536x864.png 1536w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/Sleep-and-Settling-Guidance-2048x1152.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5019997 e-con-full e-flex e-con e-child\" data-id=\"5019997\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6cdce16 elementor-cta--layout-image-above elementor-widget__width-inherit elementor-cta--valign-top elementor-bg-transform elementor-bg-transform-zoom-out elementor-cta--skin-classic elementor-animated-content elementor-widget elementor-widget-call-to-action\" data-id=\"6cdce16\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tPerinatal Relationship Counselling\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tRelationship counselling to support you and your partner during the perinatal period. \t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa54a5f elementor-widget elementor-widget-image\" data-id=\"fa54a5f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/Perinatal-Relationship-Counselling-1024x576.png\" class=\"attachment-large size-large wp-image-71\" alt=\"\" srcset=\"https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/Perinatal-Relationship-Counselling-1024x576.png 1024w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/Perinatal-Relationship-Counselling-300x169.png 300w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/Perinatal-Relationship-Counselling-768x432.png 768w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/Perinatal-Relationship-Counselling-1536x864.png 1536w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/Perinatal-Relationship-Counselling-2048x1152.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fc4c9f elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6fc4c9f\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/alkahealth.com.au\/?page_id=134\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0f1dfc7 e-con-full elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"0f1dfc7\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-6836234 e-con-full e-flex e-con e-child\" data-id=\"6836234\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ce433f elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"2ce433f\" data-element_type=\"widget\" data-settings=\"{&quot;template_id&quot;:&quot;453&quot;,&quot;masonry&quot;:&quot;yes&quot;,&quot;_skin&quot;:&quot;post&quot;,&quot;columns&quot;:&quot;3&quot;,&quot;columns_tablet&quot;:&quot;2&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;[data-elementor-type=\\&quot;loop-item\\&quot;]&quot;,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-loop-container elementor-grid\" role=\"list\">\n\t\t<style id=\"loop-453\">.elementor-453 .elementor-element.elementor-element-c94a257{--display:flex;--min-height:0px;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--align-items:stretch;--gap:10px 10px;--row-gap:10px;--column-gap:10px;--flex-wrap:wrap;border-style:solid;--border-style:solid;border-width:1px 1px 1px 1px;--border-top-width:1px;--border-right-width:1px;--border-bottom-width:1px;--border-left-width:1px;border-color:var( --e-global-color-secondary );--border-color:var( --e-global-color-secondary );--border-radius:1px 1px 1px 1px;}.elementor-widget-theme-post-featured-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-theme-post-title .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-453 .elementor-element.elementor-element-078cbfa .elementor-heading-title{font-family:\"Tenor Sans\", Sans-serif;font-size:17px;font-weight:600;}.elementor-widget-theme-post-excerpt{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );color:var( --e-global-color-text );}.elementor-453 .elementor-element.elementor-element-4e72c86{font-family:\"Tenor Sans\", Sans-serif;font-size:14px;font-weight:400;color:var( --e-global-color-primary );}.elementor-widget-button .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-size:var( --e-global-typography-accent-font-size );font-weight:var( --e-global-typography-accent-font-weight );font-style:var( --e-global-typography-accent-font-style );}.elementor-453 .elementor-element.elementor-element-dbce0ab .elementor-button{background-color:var( --e-global-color-text );font-family:\"Tenor Sans\", Sans-serif;font-size:16px;font-weight:300;text-transform:none;font-style:normal;letter-spacing:0.4px;fill:var( --e-global-color-secondary );color:var( --e-global-color-secondary );}.elementor-453 .elementor-element.elementor-element-dbce0ab{width:100%;max-width:100%;margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:0px 0px 0px 0px;}.elementor-453 .elementor-element.elementor-element-dbce0ab.elementor-element{--align-self:flex-start;--flex-grow:1;--flex-shrink:0;}.elementor-453 .elementor-element.elementor-element-dbce0ab .elementor-button-content-wrapper{flex-direction:row-reverse;}.elementor-453 .elementor-element.elementor-element-dbce0ab .elementor-button .elementor-button-content-wrapper{gap:9px;}.elementor-453 .elementor-element.elementor-element-dbce0ab .elementor-button:hover, .elementor-453 .elementor-element.elementor-element-dbce0ab .elementor-button:focus{color:var( --e-global-color-primary );}.elementor-453 .elementor-element.elementor-element-dbce0ab .elementor-button:hover svg, .elementor-453 .elementor-element.elementor-element-dbce0ab .elementor-button:focus svg{fill:var( --e-global-color-primary );}@media(min-width:768px){.elementor-453 .elementor-element.elementor-element-c94a257{--content-width:1072px;}}@media(max-width:1024px){.elementor-widget-theme-post-featured-image .widget-image-caption{font-size:var( --e-global-typography-text-font-size );}.elementor-widget-theme-post-title .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );}.elementor-widget-theme-post-excerpt{font-size:var( --e-global-typography-text-font-size );}.elementor-widget-button .elementor-button{font-size:var( --e-global-typography-accent-font-size );}}@media(max-width:767px){.elementor-widget-theme-post-featured-image .widget-image-caption{font-size:var( --e-global-typography-text-font-size );}.elementor-widget-theme-post-title .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );}.elementor-widget-theme-post-excerpt{font-size:var( --e-global-typography-text-font-size );}.elementor-widget-button .elementor-button{font-size:var( --e-global-typography-accent-font-size );}}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"453\" class=\"elementor elementor-453 e-loop-item e-loop-item-321 post-321 post type-post status-publish format-standard has-post-thumbnail hentry category-sleep-settling\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-c94a257 e-flex e-con-boxed e-con e-parent\" data-id=\"c94a257\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14aee8c elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"14aee8c\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"240\" src=\"https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/Sleep-blog.png\" class=\"attachment-large size-large wp-image-695\" alt=\"\" srcset=\"https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/Sleep-blog.png 240w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/Sleep-blog-150x150.png 150w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-078cbfa elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"078cbfa\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Why your baby wakes at night and What you can do about it<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e72c86 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"4e72c86\" data-element_type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tIf your baby is waking up a lot during the night, you're not alone, and you're not doing anything wrong. In fact, waking every 2\u20133 hours is completely normal for babies in their first year. Over half of toddlers still wake during the night well into their second year.\nKnowing what\u2019s normal, and when to ask for support, can make a huge difference in how you experience this stage.\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbce0ab elementor-align-left elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"dbce0ab\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/alkahealth.com.au\/?p=321\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-double-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34zm192-34l-136-136c-9.4-9.4-24.6-9.4-33.9 0l-22.6 22.6c-9.4 9.4-9.4 24.6 0 33.9l96.4 96.4-96.4 96.4c-9.4 9.4-9.4 24.6 0 33.9l22.6 22.6c9.4 9.4 24.6 9.4 33.9 0l136-136c9.4-9.2 9.4-24.4 0-33.8z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"453\" class=\"elementor elementor-453 e-loop-item e-loop-item-385 post-385 post type-post status-publish format-standard has-post-thumbnail hentry category-relationships-parenthood\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-c94a257 e-flex e-con-boxed e-con e-parent\" data-id=\"c94a257\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14aee8c elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"14aee8c\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/mother-crying-1024x683.jpg\" class=\"attachment-large size-large wp-image-386\" alt=\"\" srcset=\"https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/mother-crying-1024x683.jpg 1024w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/mother-crying-300x200.jpg 300w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/mother-crying-768x512.jpg 768w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/mother-crying-1536x1024.jpg 1536w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/mother-crying-2048x1365.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-078cbfa elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"078cbfa\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">When Everyone Has an Opinion on Your Baby: Navigating Unwanted Advice Without Losing Your Mind<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e72c86 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"4e72c86\" data-element_type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tBecoming a parent is one of the most profound and life-changing experiences you\u2019ll ever have, and unfortunately, it\u2019s also one of the most opinion-saturated. From the moment your baby arrives, it seems that everyone has something to say about how you should raise them.\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbce0ab elementor-align-left elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"dbce0ab\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/alkahealth.com.au\/?p=385\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-double-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34zm192-34l-136-136c-9.4-9.4-24.6-9.4-33.9 0l-22.6 22.6c-9.4 9.4-9.4 24.6 0 33.9l96.4 96.4-96.4 96.4c-9.4 9.4-9.4 24.6 0 33.9l22.6 22.6c9.4 9.4 24.6 9.4 33.9 0l136-136c9.4-9.2 9.4-24.4 0-33.8z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"453\" class=\"elementor elementor-453 e-loop-item e-loop-item-430 post-430 post type-post status-publish format-standard has-post-thumbnail hentry category-feeding-lactation\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-c94a257 e-flex e-con-boxed e-con e-parent\" data-id=\"c94a257\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14aee8c elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"14aee8c\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/Lactation-Consultancy-1024x576.png\" class=\"attachment-large size-large wp-image-69\" alt=\"\" srcset=\"https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/Lactation-Consultancy-1024x576.png 1024w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/Lactation-Consultancy-300x169.png 300w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/Lactation-Consultancy-768x432.png 768w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/Lactation-Consultancy-1536x864.png 1536w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/Lactation-Consultancy-2048x1152.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-078cbfa elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"078cbfa\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">The Magic of Breastmilk: More Than Nutrition<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e72c86 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"4e72c86\" data-element_type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tBreastmilk is often described as liquid gold, and with good reason. It\u2019s not just food. It\u2019s a living, responsive substance that nourishes a baby\u2019s body, supports brain development, and builds emotional connection in ways that extend far beyond feeding.\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbce0ab elementor-align-left elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"dbce0ab\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/alkahealth.com.au\/?p=430\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-double-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34zm192-34l-136-136c-9.4-9.4-24.6-9.4-33.9 0l-22.6 22.6c-9.4 9.4-9.4 24.6 0 33.9l96.4 96.4-96.4 96.4c-9.4 9.4-9.4 24.6 0 33.9l22.6 22.6c9.4 9.4 24.6 9.4 33.9 0l136-136c9.4-9.2 9.4-24.4 0-33.8z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3aaf34 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"c3aaf34\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Looking for guidance and reassurance?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a49bcc6 e-con-full elementor-hidden-desktop elementor-hidden-tablet e-flex e-con e-parent\" data-id=\"a49bcc6\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-c25506e e-con-full e-flex e-con e-child\" data-id=\"c25506e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-130ad6e elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"130ad6e\" data-element_type=\"widget\" data-settings=\"{&quot;template_id&quot;:&quot;453&quot;,&quot;masonry&quot;:&quot;yes&quot;,&quot;_skin&quot;:&quot;post&quot;,&quot;columns&quot;:&quot;3&quot;,&quot;columns_tablet&quot;:&quot;2&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;[data-elementor-type=\\&quot;loop-item\\&quot;]&quot;,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-loop-container elementor-grid\" role=\"list\">\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"453\" class=\"elementor elementor-453 e-loop-item e-loop-item-321 post-321 post type-post status-publish format-standard has-post-thumbnail hentry category-sleep-settling\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-c94a257 e-flex e-con-boxed e-con e-parent\" data-id=\"c94a257\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14aee8c elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"14aee8c\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"240\" src=\"https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/Sleep-blog.png\" class=\"attachment-large size-large wp-image-695\" alt=\"\" srcset=\"https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/Sleep-blog.png 240w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/Sleep-blog-150x150.png 150w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-078cbfa elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"078cbfa\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Why your baby wakes at night and What you can do about it<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e72c86 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"4e72c86\" data-element_type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tIf your baby is waking up a lot during the night, you're not alone, and you're not doing anything wrong. In fact, waking every 2\u20133 hours is completely normal for babies in their first year. Over half of toddlers still wake during the night well into their second year.\nKnowing what\u2019s normal, and when to ask for support, can make a huge difference in how you experience this stage.\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbce0ab elementor-align-left elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"dbce0ab\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/alkahealth.com.au\/?p=321\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-double-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34zm192-34l-136-136c-9.4-9.4-24.6-9.4-33.9 0l-22.6 22.6c-9.4 9.4-9.4 24.6 0 33.9l96.4 96.4-96.4 96.4c-9.4 9.4-9.4 24.6 0 33.9l22.6 22.6c9.4 9.4 24.6 9.4 33.9 0l136-136c9.4-9.2 9.4-24.4 0-33.8z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"453\" class=\"elementor elementor-453 e-loop-item e-loop-item-385 post-385 post type-post status-publish format-standard has-post-thumbnail hentry category-relationships-parenthood\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-c94a257 e-flex e-con-boxed e-con e-parent\" data-id=\"c94a257\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14aee8c elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"14aee8c\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/mother-crying-1024x683.jpg\" class=\"attachment-large size-large wp-image-386\" alt=\"\" srcset=\"https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/mother-crying-1024x683.jpg 1024w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/mother-crying-300x200.jpg 300w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/mother-crying-768x512.jpg 768w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/mother-crying-1536x1024.jpg 1536w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/mother-crying-2048x1365.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-078cbfa elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"078cbfa\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">When Everyone Has an Opinion on Your Baby: Navigating Unwanted Advice Without Losing Your Mind<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e72c86 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"4e72c86\" data-element_type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tBecoming a parent is one of the most profound and life-changing experiences you\u2019ll ever have, and unfortunately, it\u2019s also one of the most opinion-saturated. From the moment your baby arrives, it seems that everyone has something to say about how you should raise them.\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbce0ab elementor-align-left elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"dbce0ab\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/alkahealth.com.au\/?p=385\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-double-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34zm192-34l-136-136c-9.4-9.4-24.6-9.4-33.9 0l-22.6 22.6c-9.4 9.4-9.4 24.6 0 33.9l96.4 96.4-96.4 96.4c-9.4 9.4-9.4 24.6 0 33.9l22.6 22.6c9.4 9.4 24.6 9.4 33.9 0l136-136c9.4-9.2 9.4-24.4 0-33.8z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"453\" class=\"elementor elementor-453 e-loop-item e-loop-item-430 post-430 post type-post status-publish format-standard has-post-thumbnail hentry category-feeding-lactation\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-c94a257 e-flex e-con-boxed e-con e-parent\" data-id=\"c94a257\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14aee8c elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"14aee8c\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/Lactation-Consultancy-1024x576.png\" class=\"attachment-large size-large wp-image-69\" alt=\"\" srcset=\"https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/Lactation-Consultancy-1024x576.png 1024w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/Lactation-Consultancy-300x169.png 300w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/Lactation-Consultancy-768x432.png 768w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/Lactation-Consultancy-1536x864.png 1536w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/Lactation-Consultancy-2048x1152.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-078cbfa elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"078cbfa\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">The Magic of Breastmilk: More Than Nutrition<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e72c86 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"4e72c86\" data-element_type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tBreastmilk is often described as liquid gold, and with good reason. It\u2019s not just food. It\u2019s a living, responsive substance that nourishes a baby\u2019s body, supports brain development, and builds emotional connection in ways that extend far beyond feeding.\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbce0ab elementor-align-left elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"dbce0ab\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/alkahealth.com.au\/?p=430\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-double-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34zm192-34l-136-136c-9.4-9.4-24.6-9.4-33.9 0l-22.6 22.6c-9.4 9.4-9.4 24.6 0 33.9l96.4 96.4-96.4 96.4c-9.4 9.4-9.4 24.6 0 33.9l22.6 22.6c9.4 9.4 24.6 9.4 33.9 0l136-136c9.4-9.2 9.4-24.4 0-33.8z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a7bcf9 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"1a7bcf9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Looking for guidance and reassurance?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1af4ac60 e-con-full e-flex e-con e-parent\" data-id=\"1af4ac60\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7c863840 e-flex e-con-boxed e-con e-child\" data-id=\"7c863840\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a94467 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"5a94467\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Holistic care through early parenthood<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7179f3f9 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"7179f3f9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Is ALKA the right support for me?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-17325d3b e-flex e-con-boxed e-con e-child\" data-id=\"17325d3b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2a606ddd e-con-full e-flex e-con e-child\" data-id=\"2a606ddd\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-160eec8d elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget__width-inherit elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"160eec8d\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"fda62741-ee22-4fe4-b122-bd6f2b92a880\" data-name=\"Layer 1\" width=\"148\" height=\"148\" viewBox=\"0 0 148 148\"><g style=\"opacity:0\"><rect width=\"148\" height=\"148\" style=\"fill:#fff\"><\/rect><\/g><path d=\"M74.6,42.4a46.511,46.511,0,0,1-1-8.4,45.0736,45.0736,0,0,1-1,8.3c-2.2,10.3-8.8,26.8-29.1,31.1a89.6459,89.6459,0,0,1-9.6,1v.1a47.1692,47.1692,0,0,1,9.6,1c20.4,4.2,27,20.8,29.1,31.1a46.511,46.511,0,0,1,1,8.4,46.511,46.511,0,0,1,1-8.4c2.2-10.3,8.8-26.8,29.1-31.1a53.44,53.44,0,0,1,10.2-1c-2-.1-7.6-.5-10.2-1C83.3,69.3,76.7,52.7,74.6,42.4Zm15,36.8A38.1367,38.1367,0,0,0,76.9,93.9a47.8147,47.8147,0,0,0-3.3,8.5,47.8147,47.8147,0,0,0-3.3-8.5A36.5259,36.5259,0,0,0,57.6,79.2a40.1841,40.1841,0,0,0-10-4.7,40.1841,40.1841,0,0,0,10-4.7A38.1367,38.1367,0,0,0,70.3,55.1a47.8147,47.8147,0,0,0,3.3-8.5,56.9417,56.9417,0,0,0,3.3,8.5A36.5259,36.5259,0,0,0,89.6,69.8a40.1841,40.1841,0,0,0,10,4.7A40.1841,40.1841,0,0,0,89.6,79.2Z\" style=\"fill-rule:evenodd\"><\/path><path d=\"M100.8,53.6a15.4425,15.4425,0,0,1,.8,4.4,15.4425,15.4425,0,0,1,.8-4.4,11.0373,11.0373,0,0,1,6.8-7.3,14.3667,14.3667,0,0,1,4.9-.8,14.3667,14.3667,0,0,1-4.9-.8,11.4627,11.4627,0,0,1-6.8-7.3,15.4425,15.4425,0,0,1-.8-4.4,15.4425,15.4425,0,0,1-.8,4.4A11.0373,11.0373,0,0,1,94,44.7a14.3667,14.3667,0,0,1-4.9.8,14.3667,14.3667,0,0,1,4.9.8A11.4627,11.4627,0,0,1,100.8,53.6Zm-3.6-8.7a13.6246,13.6246,0,0,0,4.2-4.9c.1-.2.1-.3.2-.5.1.1.1.3.2.5a11.4363,11.4363,0,0,0,4.2,4.9c.4.2.8.5,1.2.7a7.4586,7.4586,0,0,0-1.2.7,13.6246,13.6246,0,0,0-4.2,4.9c-.1.2-.1.3-.2.5,0-.2-.1-.3-.2-.5a11.4363,11.4363,0,0,0-4.2-4.9c-.4-.2-.8-.5-1.2-.7A7.4586,7.4586,0,0,0,97.2,44.9Z\" style=\"fill-rule:evenodd\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tPerinatal Support\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tStruggling with perinatal mood or anxiety issues alongside infant care challenges.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-117378c9 elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget__width-inherit elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"117378c9\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"fda62741-ee22-4fe4-b122-bd6f2b92a880\" data-name=\"Layer 1\" width=\"148\" height=\"148\" viewBox=\"0 0 148 148\"><g style=\"opacity:0\"><rect width=\"148\" height=\"148\" style=\"fill:#fff\"><\/rect><\/g><path d=\"M74.6,42.4a46.511,46.511,0,0,1-1-8.4,45.0736,45.0736,0,0,1-1,8.3c-2.2,10.3-8.8,26.8-29.1,31.1a89.6459,89.6459,0,0,1-9.6,1v.1a47.1692,47.1692,0,0,1,9.6,1c20.4,4.2,27,20.8,29.1,31.1a46.511,46.511,0,0,1,1,8.4,46.511,46.511,0,0,1,1-8.4c2.2-10.3,8.8-26.8,29.1-31.1a53.44,53.44,0,0,1,10.2-1c-2-.1-7.6-.5-10.2-1C83.3,69.3,76.7,52.7,74.6,42.4Zm15,36.8A38.1367,38.1367,0,0,0,76.9,93.9a47.8147,47.8147,0,0,0-3.3,8.5,47.8147,47.8147,0,0,0-3.3-8.5A36.5259,36.5259,0,0,0,57.6,79.2a40.1841,40.1841,0,0,0-10-4.7,40.1841,40.1841,0,0,0,10-4.7A38.1367,38.1367,0,0,0,70.3,55.1a47.8147,47.8147,0,0,0,3.3-8.5,56.9417,56.9417,0,0,0,3.3,8.5A36.5259,36.5259,0,0,0,89.6,69.8a40.1841,40.1841,0,0,0,10,4.7A40.1841,40.1841,0,0,0,89.6,79.2Z\" style=\"fill-rule:evenodd\"><\/path><path d=\"M100.8,53.6a15.4425,15.4425,0,0,1,.8,4.4,15.4425,15.4425,0,0,1,.8-4.4,11.0373,11.0373,0,0,1,6.8-7.3,14.3667,14.3667,0,0,1,4.9-.8,14.3667,14.3667,0,0,1-4.9-.8,11.4627,11.4627,0,0,1-6.8-7.3,15.4425,15.4425,0,0,1-.8-4.4,15.4425,15.4425,0,0,1-.8,4.4A11.0373,11.0373,0,0,1,94,44.7a14.3667,14.3667,0,0,1-4.9.8,14.3667,14.3667,0,0,1,4.9.8A11.4627,11.4627,0,0,1,100.8,53.6Zm-3.6-8.7a13.6246,13.6246,0,0,0,4.2-4.9c.1-.2.1-.3.2-.5.1.1.1.3.2.5a11.4363,11.4363,0,0,0,4.2,4.9c.4.2.8.5,1.2.7a7.4586,7.4586,0,0,0-1.2.7,13.6246,13.6246,0,0,0-4.2,4.9c-.1.2-.1.3-.2.5,0-.2-.1-.3-.2-.5a11.4363,11.4363,0,0,0-4.2-4.9c-.4-.2-.8-.5-1.2-.7A7.4586,7.4586,0,0,0,97.2,44.9Z\" style=\"fill-rule:evenodd\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tFeeding Challenges\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tExperiencing challenges with feeding, sleep, and emotional wellbeing, and wanting support that recognises how these areas are connected.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-603eef9a elementor-widget__width-initial elementor-hidden-mobile elementor-invisible elementor-widget elementor-widget-image\" data-id=\"603eef9a\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:&quot;200&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/KV-9618-1024x683.jpg\" class=\"attachment-large size-large wp-image-23\" alt=\"\" srcset=\"https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/KV-9618-1024x683.jpg 1024w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/KV-9618-300x200.jpg 300w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/KV-9618-768x512.jpg 768w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/KV-9618-1536x1024.jpg 1536w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/KV-9618-2048x1365.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-738a3830 e-con-full e-flex e-con e-child\" data-id=\"738a3830\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-70526e84 elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget__width-inherit elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"70526e84\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"fda62741-ee22-4fe4-b122-bd6f2b92a880\" data-name=\"Layer 1\" width=\"148\" height=\"148\" viewBox=\"0 0 148 148\"><g style=\"opacity:0\"><rect width=\"148\" height=\"148\" style=\"fill:#fff\"><\/rect><\/g><path d=\"M74.6,42.4a46.511,46.511,0,0,1-1-8.4,45.0736,45.0736,0,0,1-1,8.3c-2.2,10.3-8.8,26.8-29.1,31.1a89.6459,89.6459,0,0,1-9.6,1v.1a47.1692,47.1692,0,0,1,9.6,1c20.4,4.2,27,20.8,29.1,31.1a46.511,46.511,0,0,1,1,8.4,46.511,46.511,0,0,1,1-8.4c2.2-10.3,8.8-26.8,29.1-31.1a53.44,53.44,0,0,1,10.2-1c-2-.1-7.6-.5-10.2-1C83.3,69.3,76.7,52.7,74.6,42.4Zm15,36.8A38.1367,38.1367,0,0,0,76.9,93.9a47.8147,47.8147,0,0,0-3.3,8.5,47.8147,47.8147,0,0,0-3.3-8.5A36.5259,36.5259,0,0,0,57.6,79.2a40.1841,40.1841,0,0,0-10-4.7,40.1841,40.1841,0,0,0,10-4.7A38.1367,38.1367,0,0,0,70.3,55.1a47.8147,47.8147,0,0,0,3.3-8.5,56.9417,56.9417,0,0,0,3.3,8.5A36.5259,36.5259,0,0,0,89.6,69.8a40.1841,40.1841,0,0,0,10,4.7A40.1841,40.1841,0,0,0,89.6,79.2Z\" style=\"fill-rule:evenodd\"><\/path><path d=\"M100.8,53.6a15.4425,15.4425,0,0,1,.8,4.4,15.4425,15.4425,0,0,1,.8-4.4,11.0373,11.0373,0,0,1,6.8-7.3,14.3667,14.3667,0,0,1,4.9-.8,14.3667,14.3667,0,0,1-4.9-.8,11.4627,11.4627,0,0,1-6.8-7.3,15.4425,15.4425,0,0,1-.8-4.4,15.4425,15.4425,0,0,1-.8,4.4A11.0373,11.0373,0,0,1,94,44.7a14.3667,14.3667,0,0,1-4.9.8,14.3667,14.3667,0,0,1,4.9.8A11.4627,11.4627,0,0,1,100.8,53.6Zm-3.6-8.7a13.6246,13.6246,0,0,0,4.2-4.9c.1-.2.1-.3.2-.5.1.1.1.3.2.5a11.4363,11.4363,0,0,0,4.2,4.9c.4.2.8.5,1.2.7a7.4586,7.4586,0,0,0-1.2.7,13.6246,13.6246,0,0,0-4.2,4.9c-.1.2-.1.3-.2.5,0-.2-.1-.3-.2-.5a11.4363,11.4363,0,0,0-4.2-4.9c-.4-.2-.8-.5-1.2-.7A7.4586,7.4586,0,0,0,97.2,44.9Z\" style=\"fill-rule:evenodd\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tBirth processing  \t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tWanting a safe space to emotionally process and debrief birth trauma and breastfeeding trauma\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cb5cd05 elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget__width-inherit elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"3cb5cd05\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"fda62741-ee22-4fe4-b122-bd6f2b92a880\" data-name=\"Layer 1\" width=\"148\" height=\"148\" viewBox=\"0 0 148 148\"><g style=\"opacity:0\"><rect width=\"148\" height=\"148\" style=\"fill:#fff\"><\/rect><\/g><path d=\"M74.6,42.4a46.511,46.511,0,0,1-1-8.4,45.0736,45.0736,0,0,1-1,8.3c-2.2,10.3-8.8,26.8-29.1,31.1a89.6459,89.6459,0,0,1-9.6,1v.1a47.1692,47.1692,0,0,1,9.6,1c20.4,4.2,27,20.8,29.1,31.1a46.511,46.511,0,0,1,1,8.4,46.511,46.511,0,0,1,1-8.4c2.2-10.3,8.8-26.8,29.1-31.1a53.44,53.44,0,0,1,10.2-1c-2-.1-7.6-.5-10.2-1C83.3,69.3,76.7,52.7,74.6,42.4Zm15,36.8A38.1367,38.1367,0,0,0,76.9,93.9a47.8147,47.8147,0,0,0-3.3,8.5,47.8147,47.8147,0,0,0-3.3-8.5A36.5259,36.5259,0,0,0,57.6,79.2a40.1841,40.1841,0,0,0-10-4.7,40.1841,40.1841,0,0,0,10-4.7A38.1367,38.1367,0,0,0,70.3,55.1a47.8147,47.8147,0,0,0,3.3-8.5,56.9417,56.9417,0,0,0,3.3,8.5A36.5259,36.5259,0,0,0,89.6,69.8a40.1841,40.1841,0,0,0,10,4.7A40.1841,40.1841,0,0,0,89.6,79.2Z\" style=\"fill-rule:evenodd\"><\/path><path d=\"M100.8,53.6a15.4425,15.4425,0,0,1,.8,4.4,15.4425,15.4425,0,0,1,.8-4.4,11.0373,11.0373,0,0,1,6.8-7.3,14.3667,14.3667,0,0,1,4.9-.8,14.3667,14.3667,0,0,1-4.9-.8,11.4627,11.4627,0,0,1-6.8-7.3,15.4425,15.4425,0,0,1-.8-4.4,15.4425,15.4425,0,0,1-.8,4.4A11.0373,11.0373,0,0,1,94,44.7a14.3667,14.3667,0,0,1-4.9.8,14.3667,14.3667,0,0,1,4.9.8A11.4627,11.4627,0,0,1,100.8,53.6Zm-3.6-8.7a13.6246,13.6246,0,0,0,4.2-4.9c.1-.2.1-.3.2-.5.1.1.1.3.2.5a11.4363,11.4363,0,0,0,4.2,4.9c.4.2.8.5,1.2.7a7.4586,7.4586,0,0,0-1.2.7,13.6246,13.6246,0,0,0-4.2,4.9c-.1.2-.1.3-.2.5,0-.2-.1-.3-.2-.5a11.4363,11.4363,0,0,0-4.2-4.9c-.4-.2-.8-.5-1.2-.7A7.4586,7.4586,0,0,0,97.2,44.9Z\" style=\"fill-rule:evenodd\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tNICU Journey\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tNavigating the unique challenges of a NICU experience and needing integrated support during or after discharge.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3e1ab29 e-con-full e-flex e-con e-parent\" data-id=\"3e1ab29\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1f21fae e-flex e-con-boxed e-con e-child\" data-id=\"1f21fae\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ad2580c elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"2ad2580c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Let\u2019s work together<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46adae5 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"46adae5\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/alkahealth.au4.cliniko.com\/bookings?business_id=1792589987745637754&#038;practitioner_id=1792589984230811572\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a Session<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c47578f elementor-widget elementor-widget-spacer\" data-id=\"c47578f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-517d916 elementor-widget elementor-widget-image\" data-id=\"517d916\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/work-with-me-1024x576.png\" class=\"attachment-large size-large wp-image-84\" alt=\"\" srcset=\"https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/work-with-me-1024x576.png 1024w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/work-with-me-300x169.png 300w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/work-with-me-768x432.png 768w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/work-with-me-1536x864.png 1536w, https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/work-with-me-2048x1152.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-34915a7d e-con-full e-flex e-con e-child\" data-id=\"34915a7d\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7493cec4 e-con-full e-flex e-con e-child\" data-id=\"7493cec4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6dc6e24e elementor-widget elementor-widget-icon-box\" data-id=\"6dc6e24e\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tEmail\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tinfo@alkahealth.com.au\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3574f00 e-con-full e-flex e-con e-child\" data-id=\"3574f00\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c54801c elementor-widget elementor-widget-icon-box\" data-id=\"2c54801c\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tPhone Number\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t0400-564-796\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>ALKA Perinatal and Infant Health ALKA Perinatal and Infant Health About ALKA Too often, services treat feeding, sleep, mental health and partner relationships as separate issues. In reality, they\u2019re deeply connected \u2014 one affects the other. Families can easily get stuck in a cycle of exhaustion and mixed advice, without anyone looking at the whole [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-8","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Home - ALKA Health<\/title>\n<meta name=\"description\" content=\"Supporting families through perinatal, postpartum and NICU experiences across Tasmania.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alkahealth.com.au\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Home - ALKA Health\" \/>\n<meta property=\"og:description\" content=\"Supporting families through perinatal, postpartum and NICU experiences across Tasmania.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/alkahealth.com.au\/\" \/>\n<meta property=\"og:site_name\" content=\"ALKA Health\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-28T22:46:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/icon-about.png\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1440\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/alkahealth.com.au\/\",\"url\":\"https:\/\/alkahealth.com.au\/\",\"name\":\"Home - ALKA Health\",\"isPartOf\":{\"@id\":\"https:\/\/alkahealth.com.au\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/alkahealth.com.au\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/alkahealth.com.au\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/icon-about-300x169.png\",\"datePublished\":\"2025-10-02T00:00:53+00:00\",\"dateModified\":\"2026-01-28T22:46:31+00:00\",\"description\":\"Supporting families through perinatal, postpartum and NICU experiences across Tasmania.\",\"breadcrumb\":{\"@id\":\"https:\/\/alkahealth.com.au\/#breadcrumb\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/alkahealth.com.au\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\/\/alkahealth.com.au\/#primaryimage\",\"url\":\"https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/icon-about.png\",\"contentUrl\":\"https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/icon-about.png\",\"width\":2560,\"height\":1440},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/alkahealth.com.au\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/alkahealth.com.au\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Home\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/alkahealth.com.au\/#website\",\"url\":\"https:\/\/alkahealth.com.au\/\",\"name\":\"ALKA Health\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/alkahealth.com.au\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-AU\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Home - ALKA Health","description":"Supporting families through perinatal, postpartum and NICU experiences across Tasmania.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/alkahealth.com.au\/","og_locale":"en_US","og_type":"article","og_title":"Home - ALKA Health","og_description":"Supporting families through perinatal, postpartum and NICU experiences across Tasmania.","og_url":"https:\/\/alkahealth.com.au\/","og_site_name":"ALKA Health","article_modified_time":"2026-01-28T22:46:31+00:00","og_image":[{"width":2560,"height":1440,"url":"https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/icon-about.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/alkahealth.com.au\/","url":"https:\/\/alkahealth.com.au\/","name":"Home - ALKA Health","isPartOf":{"@id":"https:\/\/alkahealth.com.au\/#website"},"primaryImageOfPage":{"@id":"https:\/\/alkahealth.com.au\/#primaryimage"},"image":{"@id":"https:\/\/alkahealth.com.au\/#primaryimage"},"thumbnailUrl":"https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/icon-about-300x169.png","datePublished":"2025-10-02T00:00:53+00:00","dateModified":"2026-01-28T22:46:31+00:00","description":"Supporting families through perinatal, postpartum and NICU experiences across Tasmania.","breadcrumb":{"@id":"https:\/\/alkahealth.com.au\/#breadcrumb"},"inLanguage":"en-AU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/alkahealth.com.au\/"]}]},{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/alkahealth.com.au\/#primaryimage","url":"https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/icon-about.png","contentUrl":"https:\/\/alkahealth.com.au\/wp-content\/uploads\/2025\/10\/icon-about.png","width":2560,"height":1440},{"@type":"BreadcrumbList","@id":"https:\/\/alkahealth.com.au\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/alkahealth.com.au\/"},{"@type":"ListItem","position":2,"name":"Home"}]},{"@type":"WebSite","@id":"https:\/\/alkahealth.com.au\/#website","url":"https:\/\/alkahealth.com.au\/","name":"ALKA Health","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/alkahealth.com.au\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-AU"}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/alkahealth.com.au\/index.php?rest_route=\/wp\/v2\/pages\/8","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alkahealth.com.au\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/alkahealth.com.au\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/alkahealth.com.au\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/alkahealth.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8"}],"version-history":[{"count":154,"href":"https:\/\/alkahealth.com.au\/index.php?rest_route=\/wp\/v2\/pages\/8\/revisions"}],"predecessor-version":[{"id":839,"href":"https:\/\/alkahealth.com.au\/index.php?rest_route=\/wp\/v2\/pages\/8\/revisions\/839"}],"wp:attachment":[{"href":"https:\/\/alkahealth.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}